Sophisticated Psychotherapy for Discerning Clients
FRAMEWORK
APPROACH
APPROACH
APPROACH
Jessica utilizes a multitude of psychological theories & modalities. Specifically:
Psychodynamic Therapy
Attachment Theory
Family Systems Theory
IFS (Internal Family Systems)
Archetypal Psychology
Jungian Psychology
Narrative Therapy
EMDR
ACT (Acceptance & Commitment Therapy)
CBT (Cognitive Behavioral Therapy)
EFT: Emotionally Focused Therapy
Mindfulness
Somatic Therapy
Dreamwork
THEMES
APPROACH
APPROACH
Collective themes & exploration include:
Anxiety & Depression
Co-Dependence & Boundaries
Family of Origin
Relationships
Adulting
Dating
Marriage
Divorce
Parenting
Empty Nest
Career
Grief & Loss
Trauma
Existential